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Community Kitchen Garden cooking demonstration

The two Debbies from Boston's Cook4Life programme cooked up some treats at a demonstration and taster event which was held at Boston Leisure Centre Thursday last week where they were showing people how they can make small changes in their cooking to live a healthier lifestyle.

For information on being involved in a free of charge six-week course, each week covering a different subject, all ingredients and equipment provided and to taste and take home everything you cook please contact Debbie Broadley on 07903 049825 or email deborahB@bostonmayflower.org.uk

Debbies cooking demonstration Displays a larger version of this image in a new browser window

Health Trainers were also on hand to offer advice about how you could lead a healthier lifestyle. For more information on this free, informal and confidential service which aims to accompany you on your path to better health call 01205 315926 or email health@lincolnshirecvs.org.uk